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The Vedas therefore urge us to take our happiness
seriously - to be inquisitive as to why, in spite of so much endeavour,
we remain dissatisfied. They point out that as humans we should
not be seeking only that pleasure which even the animals can achieve.
We are meant for something more. Animals can also eat, have sex,
sleep, and enjoy relationships. But they can't go beyond that. They
are not able to ask life's big questions, such as "Why am I
here?", "Why do I suffer?", and "How can I secure
my permanent happiness?" Only in human life do we have this
opportunity - and we should make the most of it.
Building our happiness on sand
So, why is it that our attempts to be happy fail? Well, the Vedas
suggest that we are basing our efforts on an incorrect premise -
a false assumption. Through science and technology we have become
expert in catering to the body's needs. Our communications, transport,
medicine, eating habits and overall lifestyle are very advanced.
But we are also seeing many problems coming from this progress.
The well-documented environmental catastrophe, the proliferation
of weapons of mass destruction, increasing contamination of our
foods, international terrorism, as well as all kinds of diseases
such as AIDS, CJD, and cancer to name a few - these are just some
of the problems we have seen springing up.
It seems that no matter how many problems we manage
to solve, a new batch of even more difficult ones await just around
the corner. Furthermore, despite our advancement more and more people
are afflicted by stress, anxiety, depression and mental illness.
Many of us struggle on, somehow coping by taking shelter of drugs,
alcohol, over-eating, or some other harmful addiction.
All in all it would take a brave man to say we humans
are making a good job of securing our happiness. And the Vedas say
it is because we have wrongly assumed ourselves to be the body.
This is the false premise, the sandy foundation on which we are
trying to build our happiness. To successfully pursue happiness
we must first know who we actually are - and in fact we are different
from the material bodies we inhabit.
I am not this body; I am a spirit
soul
This theoretical understanding is the first step in self-realisation.
We have to at least grasp the difference between me and my body.
In the Bhagavad-gita, an ancient Vedic text, we find
the verse:
"As the embodied soul continually passes
in this body from boyhood to youth to old age, the soul similarly
passes into another body at death. A sober person is not bewildered
by such a change." (Bg.2.13)
The truth of this is confirmed 5000 years later by modern scientists
who have discovered that, through the process of new cells replacing
old ones, the body is built almost completely anew every seven years.
However, there is one thing that stays the same throughout
the body's changes - consciousness. Consciousness is a symptom of
the soul's presence. This is described in the Bhagavad-gita as follows:
"As the sun alone illuminates all this
universe, so does the soul, one within the body, illuminate the
entire body by consciousness." (Bg.13.34)
In Western society we commonly learn that we are the body and we
have a soul. But the Vedas teach that we are the spirit soul, and
we are entrapped in a material body.The great failure of modern
day society is its obsession with trying to satisfy bodily demands
without ever nurturing the soul. This is why despite our best efforts
we remain dissatisfied. If our quest for happiness is to succeed,
we must learn how to nurture the real me, the soul.
How to nurture the soul
The Vedas explain that the soul is nurtured when it comes in touch
with the Supreme Soul, or God. He is the reservoir of all pleasure.
Sitting within our heart, it is he only who can give us the deep
satisfaction for which we hanker. He knows us even better than we
know ourselves, and is waiting to reciprocate with us just as soon
as we turn to him.
The example is given of a fire ember. Once out of
the big fire, it gradually dies out. But if it is placed back in
the fire it flares up again. Similarly with ourselves, when we are
separated from the Supreme Spirit we gradually wither and die. As
long as we seek pleasure from anywhere other than the Supreme, we
are like that fallen ember, struggling ever more vainly to find
enjoyment. But when we are reunited with God we will experience
our full potential for happiness.
So how do we turn to him and become reunited? In the
Vedas this is described as the process of yoga. The very word yoga
means to unite - in fact the English word "yoke" is said
to derive from it. By practicing yoga one becomes gradually freed
from his attraction to material enjoyment, and attracted instead
to the Supreme Soul. That attraction matures into love and one can
then see God face to face. At that point, the Bhagavad-gita explains,
we will feel boundless happiness and realise that there is no greater
gain.
The Yoga for this Age
When we mention yoga nowadays it usually conjures up images of various
postures and breathing techniques, such as are taught in most yoga
classes. However, these exercises are actually just the first two
stages of an eight step process called astanga yoga. This
process, widely practiced in a former age, is described in the Vedas
as a means to achieve self-realisation. But one needs to follow
all eight steps in order to be successful, not just the first two.
For example, another step of the astanga process
is to lead a regulated and disciplined life. We cannot be successful
in yoga if we do not control our senses. Only after attaining sense
control is one advised to leave home and go to a solitary place
to meditate. Strict celibacy must be observed as one attempts to
keep the mind fixed on the object of meditation, usually a form
of God residing in the heart known as the Supersoul. Once maturity
in meditation is achieved, the yogi is able to directly see the
Lord and he or she will experience boundless spiritual happiness.
Yet astanga yoga is not recommended for the
age in which we live. We lack the necessary training from birth
that would enable us to follow the discipline. Strict celibacy and
sense control are not very attractive propositions for most of us.
Nor do we possess the patience it takes to succeed in this process.
We are conditioned by fast food, fast transport, and instant everything.
The years of meditation required in astanga yoga would be
more or less impossible.
Of course, if one simply wants to get the physical
and psychological benefits of yoga, then the postures and exercises
may be enough. But if we want to achieve the full benefitself-realisation
and a lasting experience of inner happiness - we need something
more.
In this day and age there is another process recommended,
known as bhakti yoga, or the yoga of devotion. This is a
simple process possible for anyone - even a child. The first two
steps of bhakti yoga are to hear about God from an authorised
source, and the second step is to chant his names. Though there
are nine different practices in bhakti yoga, these first
two practices are sufficient to help us achieve perfection. By this
easy process one will awaken transcendental love within the heart.
Even without the rigid practices of astanga yoga one will
gradually come to the point of self realisation.
Krishna: The Most Attractive
Person
Hearing about God should be done from an authorised source. Although
many people may present themselves as authorities on God, there
is one simple way to ascertain if or not they are actually authorised.
Ultimately, only God himself can reveal knowledge of his nature
and how he can be attained. Therefore anyone claiming to be an authority
on God must be able to demonstrate a link or connection to Him.
The Vedas call this a parampara, or disciplic succession.
A teacher must have his teacher, who in turn had his teacher and
so on. And the first teacher in the succession has to be God himself,
otherwise the knowledge being presented will have no value.
In the Vedic parampara Krishna is the accepted
name for God. This Sanskrit name actually means 'the all attractive
person'. Why attractive? Because, the Vedas explain, he possesses
every opulence in full. He is the most beautiful, the strongest,
the most intelligent, the wisest, wealthiest, and so on. By simply
hearing such authorised descriptions of God, our natural attraction
for him will be awakened.
Another name for God revealed in the Vedas is Rama.
Rama means "the reservoir of all pleasure". We are all
seeking pleasure, so the Vedas direct us to seek pleasure in Rama,
the reservoir of all pleasure. When we approach him through an authorised
process we begin to experience spiritual ecstasy as our love for
him develops.
Chant the Holy Name
In every scripture of the world emphasis is given on the importance
of glorifying God's name. In the Bible it is said: "from
the rising of the sun to the setting one should call upon the name
of God." (Psalms 113:3) and, "whoever shall call
upon the name of God he shall be saved." (Romans 10:13)
Muhammed taught, "Glorify the name of your
Lord, the most high" (Koran 87.2) Lord Buddha declared
that "he who calls upon my name he shall attain paradise".
(Vows od Amidha Buddha 18)
So this calling upon God's names has tremendous effect
in evoking the Lord's presence and obtaining his benediction.
In the Vedic scriptures we find this same teaching.
In the Brhad-naradiya Purana (3.8.126) it is said that in the current
age of hypocrisy and quarrel the only practical means of self-realisation
is the chanting of God's holy names.
Chanting God's names is an essential practise in bhakti
yoga because it is the most effective way to awaken the soul's inner
ecstasy. Though God has many names and any of them may be chanted,
the Vedas specifically recommend the following mantra: hare krishna
hare krishna, krishna krishna, hare hare, hare rama hare rama, rama
rama, hare hare, which is comprised solely of God's names.
A mantra is a sound vibration which frees the mind
from disturbance, enabling us to perceive our true self and our
relationship with God. The Vedas explain that God is absolute. In
this relative world, we are not the same as our names. But God and
his names are absolute and non-different. All of God's power and
potency is present in his names. As we chant them we directly contact
the supreme purity of God himself.
By chanting the holy names of God gradually all impurities
within our hearts and minds, which block our self-realisation, and
which are the source of our suffering, are cleansed away. Greed,
pride, hatred, fear, envy, mistaking lust for love, and all such
things are completely destroyed simply by chanting God's names.
The result is freedom from misery and a sense of deep happiness
as we realise our true and eternal nature. Hearing and chanting
about God can be successfully practiced by anyone, even a child.
What are the Vedas?
The Vedas are ancient Sanskrit texts, dating back 5000 years. According
to evidence found in the Vedas themselves, their origin is divine
revelation. From the beginning of time, the proper understanding
of the Vedas has been preserved by a disciplic succession. This
means that a student would learn the Vedic sciences under the guidance
of a qualified teacher. When the student had properly grasped the
knowledge, then he or she would teach it to other seekers of the
truth.
The word Veda literally means "knowledge".
As well as spiritual knowledge, the Vedic texts cover sciences such
as health, architecture, martial arts, astrology and much more.
However, the most important science taught in the Vedas is the science
of the self, or self-realisation. And the most important aspect
of self-realisation is yoga, or how to achieve union with the divine.
Finding out more ...
You can e-mail Krishna
Dharma,
or call him on 01923 856145, or 07903 495756
(mobile)
for information about workshops and seminars on the science of Bhakti-yoga.
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